Slicing Fresh Herbs and Vegetables

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Slicing Fresh Herbs and Vegetables

When slicing and dicing fresh herbs or vegetables, press the tip of the knife against the cutting board. Rock the knife back and forth as you cut through the food.  Read More →



How To Calculate Potatoes

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How To Calculate Potatoes

Don’t know how to calculate how many potatoes to peel to have enough mashed potatoes to feed your dinner guests? On average, if you cook 1/2 pound of raw potatoes for each person, you should have plenty of mashed potatoes to go around the table.  Read More →



Cayenne Pepper Boosts Immune System

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Cayenne Pepper Boosts Immune System

Add cayenne pepper to food recipes to help calm acid indigestion and prevent stomach ulcers. Antibacterial properties of the herb destroy harmful bacteria in the digestive system.  Read More →



Slow Roasting Ham

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Slow Roasting Ham

Roasting ham in the oven at a low temperature brings out the flavor and makes the meat tender. The bone also adds flavor while the ham is cooking.  Read More →



Healthy Lunch Tips

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Healthy Lunch Tips

Pack tortillas or whole grain breads, crackers, or bagels in your child’s lunchbox. Add chopped celery, shredded carrots or apples, and grapes to tuna or egg salad sandwiches for a more nutritious meal.  Read More →



Lower Acid In Tomatoes

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Lower Acid In Tomatoes

Lower the acid from the tomatoes in spaghetti sauce by adding a pinch of baking soda, which can help to neutralize stomach acid.  Read More →



Cleaning the Kitchen Sink

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Cleaning the Kitchen Sink

Keep kitchen faucet handles clean, as bacteria grow anywhere that dampness is present. Frequently wash faucets with soap and hot water. Rinse and allow to air dry.  Read More →



Using Paper Towels

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Using Paper Towels

Use clean paper towels that you can throw away to clean up spills from kitchen surfaces. Wet dishcloths provide the perfect environment for bacteria to grow, increasing the likelihood of cross contamination when preparing meals.  Read More →



Kitchen Sponges

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Kitchen Sponges

Prevent spreading food borne pathogens in your kitchen by tossing out sponges as they could be harboring tens of millions of disease causing bacteria. A wet sponge is even worse as bacteria can thrive for up to two weeks in moisture.  Read More →



Cleaning Copper

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Cleaning Copper

Sanitize and polish a copper kitchen countertop or copper cookware by pouring lemon juice over the surface. Sprinkle a cup of coarse salt, and then wait a minute or two before wiping off using a clean cloth and warm water.  Read More →



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