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	<title>Best Cooking Tips &#187; FireHouse Cook</title>
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		<title>How To Get Kids To Eat Their Vegetables</title>
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		<pubDate>Mon, 22 Mar 2010 23:45:50 +0000</pubDate>
		<dc:creator>FireHouse Cook</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Recent Tips]]></category>
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		<category><![CDATA[Vegetable Tips]]></category>
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		<description><![CDATA[Add finely chopped vegetables in with lean ground beef or turkey when making burgers for a finicky eater. This is a great way to sneak in the veggies that your child won&#8217;t eat, and the best part is he will never know.
Image Source: said&#38;done 
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		<title>Throw Out Your Kitchen Sponges</title>
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		<pubDate>Tue, 19 May 2009 10:41:52 +0000</pubDate>
		<dc:creator>FireHouse Cook</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
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		<description><![CDATA[Prevent the spreading of food borne pathogens in your kitchen by tossing out sponges as they could be harboring tens of millions of disease causing bacteria. A wet sponge is even worse as bacteria can thrive for up to two weeks in moisture.
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