Cleaning the Kitchen Sink

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Keep kitchen faucet handles clean, as bacteria grow anywhere that dampness is present. Frequently wash faucets with soap and hot water. Rinse and allow to air dry.  Read More →

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Healthy Food Handling

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If you have any kind of a cut, scratch or rash on your hands, wear disposable gloves when preparing food or handling kitchen utensils. Remember to wash your hands even while wearing gloves to prevent the spread of germs.  Read More →

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Kids and Hidden Vegetables

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Mix pureed vegetables in with spaghetti sauce as a way to make sure that your picky eater eats the vegetables she needs to grow. Most kids love spaghetti and they won’t taste the other vegetables in the tomato sauce.  Read More →

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Best Egg Salad Tips

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Put a dash of cayenne pepper and a teaspoon of Dijon mustard in egg salad to give it added zest and flavor. Vitamin A, C, and K, along with the beta-carotene found in cayenne pepper help to boost the immune system.  Read More →

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Fresh Fruits and Vegetables

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Fruits and vegetables lose more than half of their nutrients within a week of being picked. Buy fresh produce no more than a few days ahead of preparing recipes.  Read More →

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