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	<title>Best Cooking Tips &#187; Shopping Tips</title>
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		<title>Fresh Fruits and Vegetables</title>
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		<pubDate>Thu, 09 Jul 2009 10:08:22 +0000</pubDate>
		<dc:creator>InHouse Cook</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Preparation Tips]]></category>
		<category><![CDATA[Recent Tips]]></category>
		<category><![CDATA[Shopping Tips]]></category>
		<category><![CDATA[Storage Tips]]></category>
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		<category><![CDATA[Vegetable Tips]]></category>
		<category><![CDATA[Cooking Tips]]></category>
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		<description><![CDATA[ Fruits and vegetables lose more than half of their nutrients within a week of being picked. Buy fresh produce no more than a few days ahead of preparing recipes.
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