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 Fresh Fruits and Vegetables

Tip submitted by: InHouse Cook  
Tip filed under: Healthy Tips, Preparation Tips, Recent Tips, Shopping Tips, Storage Tips, Tips and Tricks, Vegetable Tips
 

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Fresh Vegetables and Fruits Fruits and vegetables lose more than half of their nutrients within a week of being picked. Buy fresh produce no more than a few days ahead of preparing recipes.




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  1. Best time to purchase produce : Best Cooking Tips says:
    March 13, 2010 at 6:46 am

    [...] Purchase produce in season for the best buys and quality. Keep in mind that the more colors of fruits and vegetables in your shopping cart, the more nutrients your family will consume. [...]



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